Eat Your Ice Cream: A Compassionate and Humorous Roadmap to Wellbeing with Dr. Ezekiel J. Emanuel

Schedule

Recurring program — check provider for schedule details

Where

585 Franklin Street, Mountain View, California 94041, United States

Details

About

Registration is required. Click this link to attend the virtual event. Join us for an empowering conversation with health expert Dr. Ezekiel Emanuel as he shares his vision for living well and aging with purpose. In Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life, he explores how to embrace health, happiness, and longevity without falling for quick fixes or unrealistic promises. Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets. The “Wellness Industrial Complex” prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it sure is demanding a lot of time right now. But what actually matters most to our health and longevity? In Eat Your Ice Cream, renowned physician Ezekiel J. Emanuel argues that life is not a competition to live the longest and that “wellness” shouldn’t be difficult; it should be an invisible part of one’s lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines on such issues as alcohol consumption, food and nutrition, exercise, sleep, and social engagement. Resisting the tide of the latest trends to extend life at all costs, Eat Your Ice Cream reveals that many of the tools for a long, healthy and meaningful life are already within reach. Register now to hear incredible tips on living a full and healthy life. Not able to attend live? You can access the recording for this event and all Online Author Series events on our website shortly after they conclude. About the Author: Ezekiel J. Emanuel, MD, PhD, is the Vice Provost for Global Initiatives, the Co-Director of the Healthcare Transformation Institute, and a Professor at the University of Pennsylvania Perelman School of Medicine. Emanue